Fri.Sunny hi 50s (Mod.Enh.Str./Mod.Enh.Calis.)(1:18)(800 Kcal.)(Wt. 191)+(2 hrs.)(Woodworking)(600 Kcal)

12/15/23: Woke 8:13, made beds.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:18, using about 800 Kcal, weight 191. Lunch with Rand Axelrod-showed me his pics of scuba diving. Came home, cut out door of snowblower shed, put on hinges and hasp, 2 hrs. using about 600 Kcal.