Fri.Cloudy/cold (Mod.Enh.Str./Mod.Enh.Calis.)(1:29)(800 Kcal)(Wt. 190)

12/22/23: Woke 7AM, made beds. Moderate to enhanced stretching and moderate to enhanced calisthenics, 1:29, using about 800 Kcal, weight 190. Went grocery shopping.  

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Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)

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