Wed. (Moved snowblower to new shed/rearranged garage)(2 hrs.)(300 Kcal)
11/23/23: Woke 6:15, made beds. Family in for thanksgiving. Still coughing. Rearranged garage with son's help. 2 hrs., 300 kcal. No weight.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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