Sun.Sunny/hi 60s (Mod.Enh.Str./Mod.Enh.Calis.)(1:18)(800 Kcal)(Wt. 187)+(Mowing)(48 min.)(500 Kcal)

 11/5/23: Woke 6 AM  made beds.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:18, using about 800 Kcal, weight 187.  Then later, mowed lawn and concomitantly picked up leaves/leaf blown leaves, 48 minutes using about 500 Kcal.