Sat. Sunny/COLD! (Mod.Enh.Str./Mod.Enh.Calis.)(1:23)(800 Kcal)(Wt. 189?)

 11/11/23: Veterans day. Woke 7AM, stripped beds, washed sheets and towels, made beds, did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:23, using about 800 Kcal.  Weight 189?

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