Wed. Sunny/warm (Mod.Enh.Str./Mod.Enh.Calis.)(1:15)(800 Kcal)(Wt. 185)

 10/18/23: Woke 8AM, still little cough. Got blood work done, everything normal, Cholesterol 197! BUN a touch high. Moderate to enhanced stretching and moderate to enhanced calisthenics, 1:15 using about 800 Kcal, weight 185.  Did a delivery for red cross.