Wed.Sunny/Warm (Mod.Enh.Str./Mod.Enh.Calis.)(1:28)(800 Kcal)(Wt. 185)

 10/4/23: Woke 8:20 made beds.  Felt good enough to do moderate to enhanced stretching and moderate to enhanced calisthenics, 1:28, using about 800 Kcal. Wt. 185.  Was sick with COVID previous 2 days.

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