Tues. (Mod.Str./Mod.Calis.)(54 min.)(500 Kcal)(Wt. 185)
10/17/23: Woke 9AM, still sick. Moderate stretching and moderate calisthenics, 54 min, using about 500 kcal, weight 185.Red cross delivery.
10/17/23: Woke 9AM, still sick. Moderate stretching and moderate calisthenics, 54 min, using about 500 kcal, weight 185.Red cross delivery.
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