Fri.Cloudy/70s/rain later (Mod.Enh.Str./Mod.Enh.Calis.)(1:22)(800 Kcal)(Wt. 184)

 10/6/23: Woke 6AM, made beds. Took neighbor to his medical procedure in Bala Cynwyd, PA. Came back around 1PM, decided to do exercises, moderate to enhanced stretching and moderate to enhanced calisthenics, 1:22, using 800 Kcal, weight 184.