Wed. Sunny/cool/Nice (Mod.Enh.Str./Mod.Enh.Calis.+Wts.)(1:52)(1000 Kcal)(Wt. 188)

 9/27/23: Woke 8:10 made beds.  Did moderate to enhanced stretching and moderate to enhanced calisthenics PLUS Weights, 1:52, using about 1000 Kcal.  Weight 188. Went to "game day" at synagogue, met Sid and Dorothy. Got hearing Aides in mail.