Thurs. Some sun/clouds/rain later/cool/cold (Mod.Enh.Str./Mod.Enh.Calis.)(1:26)(800 Kcal)(Wt. 187)
9/28/23: Woke 9:50 made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, PLUS kicks. 1:26 using about 800 Kcal. Weight 187.
Comments
Post a Comment