Sat.Rain (Mod.Enh.Str./Mod.Enh.Calis.)(1:32)(800 Kcal)(Wt. 189)
9/23/23: Woke 8:19, stripped beds, washed sheets/towels, other bedroom sheets. Did moderate to enhanced stretching and moderate to enhanced calisthenics, plus kicks, 1:32, using about 800 Kcal. Weight 189
Comments
Post a Comment