Sat. Cloudy/cool (Food distrib./Lindenwold)(3 hrs.)(1200 Kcal)(wt. 186)
9/30/23: Woke 6AM, made beds. Went to Lindenwold train station to distribute food for South Jersey Food Bank, 3 hours, using about 1200 Kcal. Weight 186.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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