Tues. Sunny, hot/rain later? (Mod. Enh.Str./Mod.Enh.Calis.)(1:38)(825 Kcal)(Wt. 185)

 8/15/23: Woke 7AM, made beds.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:38, using about 825 kcal, weight 185.

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Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)

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