Tues. Cloudy at first/sunny later (Mod. Enh.Str./Mod.Enh.Calis.)(1:26)(800 Kcal)(Wt. 184)

 8/8/23: Woke 7:20 made beds, vacuumed tile floor/kitchen. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:26, using 800 Kcal, weight 184.

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