Thurs.Rainy/cooler (Mod.Enh.Str./Mod.Enh.Calis.)(1:30)(800 Kcal)(Wt. 184)

 8/10/23: Woke 7:15, made beds, vacuumed kitchen floor and basement stairs. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:30 using about 800 Kcal, weight 184. Went to Camden, re: Camden garden meeting.

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Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)

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