Wed. Sunny/HOT (Mod.Enh.Str.+/Mod.Enh.Calis.)(1:32)(800 Kcal)(Wt. 185)
7/13/23: Woke 7:30, made beds. Did moderate to enhanced stretching, and moderate to enhanced calisthenics PLUS, 1:32 using about 800 Kcal. Weight 185
7/13/23: Woke 7:30, made beds. Did moderate to enhanced stretching, and moderate to enhanced calisthenics PLUS, 1:32 using about 800 Kcal. Weight 185
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