Thurs. Sunny warm/hot (Mod.Enh.Str./Mod.Enh.Calis.)(1:37)(800 Kcal)(Wt. 186)
7/20/23: Woke 7AM, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:37 using 800 Kcal, weight 186.
7/20/23: Woke 7AM, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:37 using 800 Kcal, weight 186.
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