Mon.Sunny/warm (Mod.Enh.Str./Mod.Enh.Calis.)(1:22)(700 Kcal)(Wt. 187)

6/5/23: Woke 6:17, made beds.  Did moderate to enhanced stretch and moderate to enhanced calisthenics, using about 700 Kcal, weight 187.  Drove Back to Hoboken to retrieve phone and book. 

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