Wed.Sunny/cool/60s (Mod.Enh.Str.+/Mod.Enh.Calis.+)(1:49)(850 Kcal)(Wt. 185)

5/17/23: Woke 8:23, made beds. Social Security funds entered my account. Did moderate  to enhanced stretching plus and moderate to enhanced calisthenics plus, 1:49 using about 850 Kcal.  Weight 185.

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