Tues.Sunny/clouds later?Warm (Mod.Enh.Str.+/Mod.Enh.Calis.+)(1:53)(850 Kcal)(Wt. 186)+(Cleaning Kitchen)(2 hrs.)

5/30/23: Woke 7:07, made beds. Did moderate to enhanced stretching PLUS and moderate to enhanced calisthenics PLUS, 1:53 using 850 Kcal.  Cleared counters in kitchen, cleaned all counters, cleaned all cabinets and handles, cleaned all blinds. 2 hrs. using about 600 Kcal.

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