Tues. Sunny/70s (Mod.Enh.Str.+/Mod.Enh.Calis.+)(2:07)(900 Kcal)(Wt.184)+(B)(4.1 miles)(40 min.)(300 Kcal)
5/23/23: Woke 7:51, made beds. Did extensive exercises...Moderate to enhanced stretching PLUS and moderate to enhanced calisthenics PLUS, 2:07 using 900 Kcal. Weight 184. Plus rode bike to Shop Rite to get Eggplant for dinners. 4.1 miles using about 300 Kcal.
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