Thurs.Sunny/low 70s (Mod.Enh.Str./Mod.Enh.Calis.)(1:43)(850 Kcal)(Wt. 184)
5/25/23: Woke 6:30, made beds, vacuumed all upstairs. Did moderate to enhanced calisthenics and moderate to enhanced stretching, 1:43 using about 850 Kcal, weight 184.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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