Sun.Sunny/Warm (Mod.Enh.Str.+/Mod.Enh.Calis.+)(1:50)(850 Kcal.)(Wt. 185)
5/14/23: Mothers Day, Woke 7:29, made beds. Did moderate to enhanced stretching plus, and moderate to enhanced calisthenics Plus, 1:50 using 850 Kcal, weight 185
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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