Sun.Sunny/Warm (Mod.Enh.Str.+/Mod.Enh.Calis.+)(1:50)(850 Kcal.)(Wt. 185)
5/14/23: Mothers Day, Woke 7:29, made beds. Did moderate to enhanced stretching plus, and moderate to enhanced calisthenics Plus, 1:50 using 850 Kcal, weight 185
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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