Sunday/cloudy warm 70s (Mod.Enh.Str.+/Mod.Enh.Calis.+)(1:58)(850 Kcal)(Wt. 184)

 5/21/23: Woke 8:17, made beds.  Did enhanced stretching plus and enhanced calisthenics plus, in about 1:58, using 850 Kcal.  Weight 184.

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