Sunday/cloudy warm 70s (Mod.Enh.Str.+/Mod.Enh.Calis.+)(1:58)(850 Kcal)(Wt. 184)
5/21/23: Woke 8:17, made beds. Did enhanced stretching plus and enhanced calisthenics plus, in about 1:58, using 850 Kcal. Weight 184.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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