Sat. Sunny/warm (Mod.Enh.Str./+/Mod.Enh.Calis.+)(1:52))(850 Kcal)(Wt. 184)

 5/13/23: Woke 9:12, stripped beds, washed sheets and towels, made beds. Did moderate to enhanced stretching plus, and moderate to enhanced calisthenics plus, 1:52, using about 850 Kcal. Weight 184

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