Mon.Sunny/Hot (Mod.Enh.Str.PLUS/Mod.Enh.Calis.)(1:51)(850 Kcal)(Wt. 184)

 5/22/23: Woke 7:15, made beds. Did moderate to enhanced stretch PLUS, and moderate to enhanced calisthenics PLUS, in about 1:51, using about 850 Kcal, weight 184.

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