Fri.Sunny mid 80s (Mod.Enh.Str./Mod.Enh.Calis.)(1:50)(850 Kcal)(Wt. 186)

 5/19/23: Woke 7:30, made beds.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:50 using 850 Kcal.  Weight 186.  Did a bit of gardening, about 1 hr., using about 300 Kcal.