Sun.Sunny/rain later 70s (Mod.Str.+,Mod.Calis.+)(1:14)(600 Kcal)(Wt. 182)+(Walking/hiking)(2 hrs.)(300 Kcal)

4/23/23: Woke 7:07, made beds.  Did moderate calisth.plus/moderate stretching PLUS, 1:14, using about 600 Kcal, Weight 182. Then a walking tour, 2 hours, 300 Kcal.