Sat. Raining/cold (Mod.Enh.Str./Mode.Enh.Calis.)(1:40)(800 Kcal)(Wt. 183)

4/29/23: Woke 7:37, stripped beds, washed sheets/towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:40, using about 800 Kcal, weight 183.

Comments

Popular posts from this blog