Mon.Sunny/Cool 60's (Mod.Enh.Str./Mod.Enh.Calis.)(1:40)(800 Kcal)(Wt. 183)

4/24/23: Woke 9:06, stripped beds, washed sheets for 2 bedrooms, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:40, using about 800 Kcal, weight 183. 

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