Wed. Sunny/Cold! (Mod.Enh.Str./Mod.Enh.Calis.)(1:32)(750 Kcal)(Wt. 184)

 3/8/23: Woke 7:37 made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics.  Time, 1:32, using about 750 Kcal.

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