Thurs.Sunny/almost warm! (Mod.Str./Mod.Calis.)(47 min.)(550 Kcal)(Wt. 186)
3/16/23: Woke 7:38 made beds. Did moderate stretching and moderate calisthenics, 47 minutes using about 550 Kcal. Weight 186
3/16/23: Woke 7:38 made beds. Did moderate stretching and moderate calisthenics, 47 minutes using about 550 Kcal. Weight 186
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