Sat.Cloudy cold (Mod.Enh.Str./Mod.Enh.Calis.)(1:31)(750 Kcal)(Wt. 185)

 3/11/23: Woke 8AM, stripped beds, washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:31, using about 750 Kcal, weight 185.

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