Mon.Sunny/Cool (Mod.Enh.Str./Mod.Enh.Calis.)(1:34)(750 Kcal)(wt. 184)

3/6/23: Woke 7:22, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:34, using about 750 Kcal.   Weight 184.

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