Wed. Cloudy/Cool. (Mod.Enh.Str./Mod.Enh.Calis.)(1:31)(750 Kcal)(Weight 187?)

 2/22/23: Woke 7AM, made beds.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:31, using about 750 Kcal. Weight 187?

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