Tues.Sunny/some clouds/cool/cold (Mod.Enh.Str./Mod.Enh.Calis.PLUS)(1:54)(1100 Kcal)(Wt. 184)

 2/28/23:  Woke 8AM, made beds. Did moderate to enhanced stretching PLUS and moderate to enhanced calisthenics PLUS. 1:54 using 1100 Kcal.  Weight 184. Errands-returned book CD, picked up 2 more, Target, Soy milk and bananas. Gas, 3.01/gal. Picked up guitar strings at Kol Ami. Made appoint at LBS to get tune up for bike, Thurs. 10:30AM. Made 3 loaves of banana choc. chip bread.

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