Sun.Sunny/cool/cold (Mod.to Enh./Mod.to Enh.Calis.)(1:24)(700 Kcal)(Wt. 183)+(W)(2 hrs.)(300 Kcal)

2/26/23: Woke 7:56, did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:24, 700 Kcal PLUS drove to Hoboken, walked grand daughter to playground, walked her back, 2 hrs, using about 300 Kcal. Weight 183. 

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Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)

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