Sun.Sunny/cool/cold (Mod.to Enh./Mod.to Enh.Calis.)(1:24)(700 Kcal)(Wt. 183)+(W)(2 hrs.)(300 Kcal)

2/26/23: Woke 7:56, did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:24, 700 Kcal PLUS drove to Hoboken, walked grand daughter to playground, walked her back, 2 hrs, using about 300 Kcal. Weight 183.