Sat.Sunny/Cold (Mod. to Enh.Str./Mod. to Enh.Calis.)(1:33)(800 Kcal)(Wt. 183)

2/11/23: Woke 8:53, stripped beds/washed sheets and towels, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:33, using about 800 Kcal.  Weight 183.