Fri.Rainy/60s (Mod.Enh.Str.+/Mod.Enh.Calis.+)(1:53)(900 Kcal)(Wt. 183)

 2/17/23: Woke 8:30, made beds. Did moderate to enhanced stretching PLUS, and moderate to enhanced calisthenics PLUS. 1:53 using about 900 Kcal.  Weight 183.

Comments

Popular posts from this blog

Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)