Fri. Sunny/COLD!! (Mod.Str.PLUS/Mod.Calis.PLUS)(1:33)(700 Kcal)(Wt. 185)
2/3/23: Woke 7:11, made beds. Did moderate stretching PLUS and moderate calisthenics PLUS, 1:33 using about 700 Kcal. Weight 185.
2/3/23: Woke 7:11, made beds. Did moderate stretching PLUS and moderate calisthenics PLUS, 1:33 using about 700 Kcal. Weight 185.
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