Thurs.Cloudy/cool (Mod.Str.PLUS/Mod.Calis.PLUS)(1:31)(700 Kcal)(Wt. 183)

 1/26/23: Woke 6:50, made beds.  Did moderate stretching PLUS/Moderate calisthenics PLUS, took 1:31 using about 700 Kcal, weight 183.