Sun.Sunny/cold (Mod. Str.+/Mod.Calis.+)(1:17)(650 Kcal)(Wt. 183)
1/15/23: Woke 7:30, made beds. Did moderate stretching PLUS and moderate calisthenics PLUS, 1:17, using about 650 Kcal. Weight 183. Had Mexican food at Jose Tejas restaurant. Way too much food.
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