Wed.Rainy/Cold (Mod.Str./Mod.Calis.)(1:08)(600 Kcal)(Wt. 178!)
12/7/22: Woke 8:02, made beds, they were very messy. Had the room too warm last night. Did moderate stretching and moderate calisthenics, 1:08 using about 600 Kcal. Weight 178. Cough Almost gone.
Comments
Post a Comment