Tues.Rainy Cold (Mod.Str./Mod.Calis.)(1:07)(600 Kcal)(Wt. 179)

 12/6/22: Woke 7:57, made beds. Did moderate stretching and moderate calisthenics, 1:07 using about 600 Kcal.  Weight 179. Got haircut and went to BJs for frozen fruit.

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