Tues. Sunny/Cold.40s (Mod.Str.+/Mod.Calis.+)(1:22)(700 Kcal)(Wt. 182)

 12/27/22: Near end of year, wife still in hospital.  Woke 7:41, made beds, did a load of laundry. Did moderate stretching,+, and moderate calisthenics+, 1:22 using 700 Kcal.  Weight 182.

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