Thurs.Sun/clouds/Cool/cold (Mod.Str./Mod.Calis.)(1:10)(600 Kcal)(Wt.179)
12/8/22: Woke 8AM made beds. Did moderate stretching and moderate calisthenics, taking 1:10 time using about 600 Kcal. Weight 179
12/8/22: Woke 8AM made beds. Did moderate stretching and moderate calisthenics, taking 1:10 time using about 600 Kcal. Weight 179
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