Thurs.Rainy/Cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 183)

 12/22/22: Woke 7:30, made beds. Did moderate calisthenics PLUS and moderate stretching PLUS, 1:22, using about 650 Kcal. Weight 183. Coughing fit last night.

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