Thurs.Cloudy/Rainy/Cold (Mod.Str.+plus Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)

 12/15/22:  Woke 7:53, made beds,  Decided to do extra stretching and calisthenics.  Added new stretching and calisthenic exercises.  Did 1:22 using about 650 Kcal.  Weight 181.

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