Sun.Sunny/Cold/cool (Moving boxes for Kol Ami Sale)(3 hours)(1000 Kcal)(Wt. 179)
12/4/22: Woke 6AM.Moving boxes from car to Kol Ami Sale and then back to car then back to basement. 3 Hours, using about 1000 Kcal. Weight 179.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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